My Running Mantra

BlogHer Network

Ever heard the term that running is 80% mental and 20% physical? Just about every runner hears this at some point – whether it is while training for an event, during a race, or even after you have finished a race. The only real way to understand this is to get through a tough run or race, and have to use it in practice.

. . .

Read more from My Running Mantra at Food and Fun on the Run

More Like This


In order to comment on, you'll need to be logged in. You'll be given the option to log in or create an account when you publish your comment. If you do not log in or create an account, your comment will not be displayed.