This is Not Good

BlogHer Network
Here’s a whole bunch of randomness for you this Labor Day weekend (i.e. the last weekend of summer–even though school has started here and the weather turned fall nearly four weeks ago), but let’s just pretend it is still summer. Saturday morning I covered 4 miles in approximately 38:00. I felt okay (in relation to how I feel on most runs these day) and ran the last mile without a break. . . .

Read more from This is Not Good at The Runner's Plate

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