November recap.

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November was a decent month for me. I ran fairly consistently, although I did have a few glitches in the schedule when my hip injury flared up and when I had to lay low because of some nasty headaches.I haven't been running all that fast or all that long. Instead, I've kept most of my runs to an easy pace and my distance has topped out at about 6-7 miles. . . .

Read more from November recap. at The Happy Runner