The Numbers that Matter

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Guess what? I’ve made zero progress with making the scale. I would be lying if I said I am content with where I am because I really do believe that I’m carrying extra fat that doesn’t lend itself to a more efficient running body. You know what else? I’m not mortified by it. This is not me. Whew! Everything is a work in progress, and as long as I’m making forward progress, that’s what matters. . . .

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