One Week Down!!

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I can't believe I've completed one full week of the Whole30 Program. If you had told me even just a few months ago that I could go an entire week without ANY sugar (or sweeteners of any kind!), grain/bread products, dairy, or Diet Coke, I would have laughed in your face.It's so amazing how our mental states and opinions about things can change over time, and when our circumstances change. For me, when I started hearing about people whose joint pain and/or nagging sports injuries mysteriously disappeared when they swore off sugar, wheat, or dairy, it was like a switch flipped in my brain and I began to imagine how much better that would feel than what I was feeling at the time. . . .

Read more from One Week Down!! at Mama in Wonderland

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