The past four birthdays

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I spent the birthdays of my early 20’s like most people in the early 20’s do – I drank with my friends and had a good time. In my mid- to late twenties, my birthday celebrations were more subdued – dinner with a group of friends – but the celebrations usually ended with the same outcome as those early 20’s birthdays. On my 29th birthday, I ran 5 miles and I had dinner with friends -- where I attempted to drink my sorrows away. . . .

Read more from The past four birthdays at This Runner's Trials

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