By Wine to Weightlifting on August 09, 2013
Do as I say, not as I do. I thought about that last night as our substitute coach pushed us through a 1000m row and tortured us with a 21-15-9 WOD of wall-balls and sit-ups with DUs between each round; and a 400m run on either side of the WOD. All while eating a freshly made flurry with custard, Oreos, and Butterfinger bits. . . .
Read more from Pedaling backwards.. at Wine to Weightlifting
January 10, 2017 - 7:00am by Julie Ross Godar
January 4, 2017 - 7:00am by AFewGoodJens