PiYo: Lower Body Workout Review
By Friday Love Song on July 18, 2014
In continuing my review series of the new Beachbody PiYo DVDS’s, the next workout on the list is called: “Define: Lower Body”. Technically, this is the first workout in the program since the Fundamentals is more of an instruction manual for the program. Define: Lower Body (25 mins) Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body — from your glutes and hamstrings to your calves. . . .