Please, No More Quiche

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I love quiche but not enough to jeopardize my diet. Cooking the third quiche recipe (after Spinach & Pancetta and Apple Leek Goat Cheese) from Around My French Table got me thinking. What makes a quiche fattening? The flakey pastry shell and the cream of course. Eggs, cheese, and savoury fillings are heartily endorsed by my health-conscious mind. I was inspired to create an egg dish based on Dorie Greenspan’s Mushroom Shallot Quiche. The pastry shell provides structure and the . . .

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