The Positivity Notebook
By James & Jax on December 19, 2012
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Working through her depression, a blogger finds solace in an old habit, with a new notebook:
"In it, I listed all the things that made me happy then (eventually the list exceeded 100). I listed things I want to do in my life. I scribbled song lyrics, quotes, and passages from books. I doodled with markers. That book went everywhere with me during those dark days. Opening it made me feel better, comforted. And, because I have always been a writer, it made me feel good to put pen to paper. Writing has always been my go-to tool for working through my emotions."
Image credit: mac.rj via Flickr, Creative Commons.
Read more from The Positivity Notebook at James & Jax
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