Quilting and walking

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I seem to spend a lot of time either sitting in front of my sewing machine or my computer. I've mentioned before that I've been gaining weight and it is driving me crazy plus I'm getting all kinds of aches and pains. I decided it was time to do something about it so.......I bought myself a Fitbit Flex so I can see how many steps I actually take in a day. . . .

Read more from Quilting and walking at Freemotion by the River