Reader’s request: Lower body training tips

BlogHer Network
[Just’s a heads up, if you’re struggling with anything regarding body image, this may be a post to skip. What we read can affect our body and minds, so if you don’t think it would be a smart choice to read about lower body tips/strengtheners, meet me back here tomorrow with for crazy new green drink thing. Sending love to those you who are experiencing or recovering from any type of eating disorder or body image-related illness.] Hi everyone! . . .

Read more from Reader’s request: Lower body training tips at The Fitnessista

More Like This