The rules we live by
By Healthy Strides on May 21, 2014
Shortly after my 33rd birthday, I began a note on my iPhone."Kim's Rules for Living," it was called.though I had proclaimed that I had no goals for this year or bucket list to complete, I had wanted some guidelines. I wanted parameters - in writing - within which I wanted to live my life.The list was seemingly benign - drink 80 ounces of water a day, remember to wash my face at night. The list, and following it, would shape me (physically) to end 33 better than I had started.In my short stint in therapy, the issue of rule making was raised. . . .