Runners, Dancers and Yogis Beware: Why You Should Never Ignore Hip Pain [And what to do if you have it]

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This picture alone is why America needs to have more subways. Yoga is supposed to be the ultimate non-competitive exercise but if you’ve ever spent time in a “serious” yoga class (or even a not-so-serious one) you’ll discover the Pose Off. I wish I was talking about lining up all the mats like a catwalk and having each yogi do their best Tyra impression. . . .

Read more from Runners, Dancers and Yogis Beware: Why You Should Never Ignore Hip Pain [And what to do if you have it] at The Great Fitness Experiment

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