Running Technique: Drills and Tips to Improve Your Running Form
By Women's Running Community (WRC) on June 29, 2014
If you want to become a better runner, you have to do more than just run. Watch this video to learn some great tips and drills you can do to help you run with a more efficient stride, improve speed, endurance and decrease your risk of injury. Any holy cow, this girl is really fast….5k […] . . .