Shakeology Review and Results

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One month ago I decided to take a risk and try out a product I had heard so much about, Shakeology.  On Instagram people RAVED about Shakeology, how much weight they had lost while using it and how great it made them feel.  I couldn’t help but be curious… I always strive to be as honest as possible here on Coffee Cake and Cardio and my Shakeology review is no different.  It took me weeks to decide whether or not to spend the $147.99 and I hope that my review of Shakeology is helpful to anyone considering trying it out. Ok, first things first… what the heck is Shakeology and what is it not? Shakeology is a nutrient packed protein powder that can be mixed with various liquids to create a shake.  Now I could have spent a whole lot less on a protein powder, like $120 less, but I saw the value in the unique nutrients Shakeology provided.  Shakeology is packed with various proteins, amino acids, antioxidants, probiotics, and so much more… Now what Shakeology is not is a weight loss powder.  You can’t just take Shakeology and lose weight… that’s just not how it works.  Now I do agree that you can lose weight while taking Shakeology but that’s because you 1. . . .

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