Shame and Sadness

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The first thing that happened when I met with my personal personal trainer was a health assessment. Naturally, that involves taking my weight and body fat percentage. I knew it was going to happen because I had to fast for ten hours beforehand, but I fully expected to lose at least four pounds since I was going so long without food. . . .

Read more from Shame and Sadness at Running off the Reese's

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