Spring Training: Week 14

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Spring Training posts document my training for my "A" race, the Wisconsin Marathon half, on May 4.The week, in training:Monday: 4 milesTuesday: 5 miles +  BODYPUMP (taught)Wednesday: RestThursday: 6 miles, tempo + BP rehearsalFriday: 3.04 milesSaturday: BODYPUMP (taught)Sunday: 10.1 miles◊ ◊ ◊ . . .

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