Sprint Triathlon Training: Swim, Bike and Run, Oh My!
By Run, Karla, Run! on July 22, 2014
Biking in Rhode Island (RunKarlaRun.com) It’s that time of year: sprint triathlon training. Ever since I got bit by the multi-sport bug in 2011, my summers have been a mélange of cross-training activities. This year is no different: swimming and biking and running, oh my! . . .