Sprouted Oat Groat Cereal
By Carrie on Vegan on March 03, 2014
If your digestive system is sensitive to eating oat groats, then I am pleased as punch to present you with an option that might change things! Just to give you some background, neither my husband nor I had any issues digesting grains until the past several years, when I became very gluten-sensitive and then my poor hubby started having some serious digestive issues (apologies if this is T.M.I., but I want to share this info in case it helps you or someone you know). We know now that his issues were at least partly if not fully the result of a zinc deficiency discovered through a blood test. . . .