Sustainable Fitness: Redefining Success

BlogHer Network
Once you've assessed your (unique) situation with regard to fitness + life, it's time to set a goal for yourself. No matter what's going on, having some goal -- any goal -- is essential to sticking with an exercise program. But with so many races and milestones, it can be hard to choose just one.Even more frustrating can be mixing up your own goal with the goals of others. . . .

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