Ten torturous miles

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A lot of people say that running on a treadmill is about as mentally tough as you can get. Today's outdoor run, however, pushed my mental strength to the max.I had 10 miles on the schedule for my long run. Since the kids stayed the night at my parents' house and went to church with them this morning, and the ice was nearly gone outside, of course I wanted to do my run outside! . . .

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