things i am loving right now

BlogHer Network
Since starting whole30 I’ve realized just how often I tend to reward myself with food. It’s important for my mood to have things to look forward to, and food is usually the easiest pick-me-up. So a big part of this has been retraining my brain to see other things as a reward, and to take more pleasure in little things. . . .

Read more from things i am loving right now at Kapachino

More Like This