Three Things Thursday: A 2014 mantra
By Healthy Strides on January 16, 2014
I had the glow. After three workouts and a weekend in the gym, I was definitely glowing. But as I left the gym Sunday after our Les Mills launches, I had a sinking feeling in my gut.It was a feeling that said: You are not good enough.Part of the magic of the launch is presenting the workout with other instructors, and the two instructors from the north gym are top notch. . . .