Three Things Thursday: Tales of a weight loss success
By Healthy Strides on February 06, 2014
I was a puddle of sweat walking down the stairs at the YMCA, enroute to the locker room. It was slow going, tired after 5 miles, and so I fell behind another gal headed to the same place.I had seen her before and, by before, I mean before I lost weight. I saw her before the gym was a habit and when I would try to make it to a strength class twice a week but usually made it twice a month."You used to come here a long time ago?" she asked.I nodded."I thought you looked familiar."I nodded and exchanged pleasantries as I wiped my face and unlocked my locker."You lost a ton, a ton of weight."Yep. . . .