Time Management + This Week’s Eats

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I am shouting a big TGIF after a pretty grueling training and teaching schedule week. I had 5:30 or 6 a.m. clients Tuesday-Friday in addition to all of my regular stuff, bringing the total number of clients trained for the week to seven (+ two cancels which almost always happens at some point ever week) and the number of classes taught to 12. I would say that a normal teaching/training week for me averages about 20-25 hours and I feel happy but maxed out at this level. . . .

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