Tri Training Week 5

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Okay, so I’m gonna talk a little bit about burnout, but first let me just say that even though the title of this post says “Week 5″, I started training last fall for the 3 half marathons I ran at the beginning of this year. In January I added CrossFit and swimming and then at the beginning of February I actually started mostly following this training plan, but I didn’t start sharing any of it here until after my last half marathon ended and I switched to focusing solely on the triathlon, so basically I feel like I’ve been training nonstop since about October and I feel….tired. Mentally, physically, in all ways tired. . . .

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