A Very Long Post About My Updated Skin Care Routine

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I’ve written so much about my skin care struggles here, and it continues to be a work in progress. In an effort to improve what has been a 15+ year struggle, I have tried many things — medications, antibiotics, expensive facials, and even Accutane (CLIFFS NOTES: DO NOT RECOMMEND!) But since about 2010 I’ve taken a different approach. The History I changed my diet to a mostly Paleo template, and as most most people know many folks in the Paleo community have a shared love for finding the root cause of health issues instead of just trying to make the symptom go away — myself included. . . .

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