Video Blog: When the Scale Won’t Budge, Mixing Cardio & Strength, Healthy Holiday Eating and More
By Peanut Butter Runner on November 15, 2013
I have a video post for you tonight. Apologies for the wet hair and lack of makeup but this is how we roll on Friday and it’s all authenticity, right? Here’s what’s covered… - What to do when the scale won’t budge - Favorite workout undergarments - Holiday food and workout balance - Mixing cardio in with strength training And much more! . . .