The Week In Workouts

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Another Monday here and another week to get in some good workouts. I need a clean slate after last week’s ups and downs with respect to gym time. Here’s how it shook out: Monday LIFT Snatch: Spend 15 minutes working up to a heavy 1 rm – I worked up to 110 lbs and it’s like I have a mental breakdown afterward. . . .

Read more from The Week In Workouts at Holly Would If She Could