The Week In Workouts
By Holly Would If She Could on April 28, 2014
Another Monday here and another week to get in some good workouts. I need a clean slate after last week’s ups and downs with respect to gym time. Here’s how it shook out: Monday LIFT Snatch: Spend 15 minutes working up to a heavy 1 rm – I worked up to 110 lbs and it’s like I have a mental breakdown afterward. . . .