Weekend Check In and My Workout Playlist

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Current weight:  216.2 lbscurrent health status:  energized but also a little stiff (morning stiffness from rheumatoid/lupus)current blood sugar:  in the normal range (didn't test and just had breakfast, but feeling great! )I'm sitting here dressed and ready to go. I'm torn between going to the gym for a little treadmill time and waiting for Cay to get up and going hiking in the Pecos.  The former seems more likely than the latter at this point, but I'l still hopeful. . . .

Read more from Weekend Check In and My Workout Playlist at Weight 1 Day

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