Weekly Training Update: 5/12-5/18
By Healthy Strides on May 19, 2014
I am following a training plan - something to keep my legs moving in the right direction and work on speed. I am not following a training plan for the ZOOMA Napa Valley half marathon, though.And it might be becoming a problem.The weekday runs aren't as long as I think they should be - in the 3- to 4-mile range, rather than 5 or 6 - and it's given me an easy way to neglect the long runs. Don't get me wrong, I'm logging decent mileage but I'm not getting in the double digit runs that are part of a half marathon plan. . . .
Read more from Weekly Training Update: 5/12-5/18 at Healthy Strides
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