What I learned about pre and postnatal fitness
By The Fitnessista on August 27, 2014
(from my own experience + the IDEA session I attended) This is something I’m asked about fairly often, but it can be a variable topic since every pregnancy is so different. I figured that I could share my own experience (as you never know when someone will share an awesome tip or trick) along with the research-based information I learned at the IDEA conference. It was the very last session I attended, and was the perfect way for to end my conference experience. . . .
Read more from What I learned about pre and postnatal fitness at The Fitnessista
Simply Beverages™ use never-from-concentrate juices in all of their beverages. And they never add any preservatives, colors or artificial flavors. Read our bloggers' posts and find fun beverage recipes you can serve this summer! Plus get a chance to win $100. Read more