Is Soul food Slave Food? ( Soul Food Junkie)

“If you are what you eat, if you change what you eat are you then changing who you are?”

It was written in response to the documentary ” Soul Food Junkies” which premiered tonight Monday (1/14/2013) on PBS. Learning ( or being reminded) that the origins of soul food is rooted in slavery when meals were created with what slaves had access to : cheap food made up of left over foods and meat parts was enlightening. Back then slaves READ ON