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Stockholm Syndrome

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When you’re in the shit, you can’t really see straight. I mean, who can blame you? You’re in shit.

Let me explain.

I began revealing more and more about my relationship to my bestie one day, telling her some of the crazy shit I went through in the years with my ex. I told her about the things that now, for the life of me, I can’t believe that I tolerated. I was telling her all this and she kept asking me, “But why?! Didn’t you know that those things were not okay? How did you put up with it? What did you tell yourself?” I kept saying, “I don’t know, I just did… I don’t know why… I loved him, I guess, I just --” She stopped me short, her eyes got wide and wild, and she started to laugh. She yelled out, “YOU WERE IN THE SHIT!”

There’s this scene in Rushmore.

Max Fischer: So you were in Vietnam, if I'm not mistaken?
Herman Blume: Yeah
Max Fischer: Were you in the shit?
Herman Blume: Yeah, I was in the shit.

Remembering this scene, we both started laughing uncontrollably. The only way to explain why I convinced myself that everything was okay when it most certainly was not, was that... well… I was in the shit. So now when I say something like, “I can’t believe it, I thought he was my partner.” OR, “Why did I think I could live that way?!” My bestie responds, stone cold, “You were in the shit, my friend.”

And this is the truth. I was immersed in the relationship. I was in it, fully. Fueled by love and hope, I believed things were okay when they weren't and ignored so much of what was wrong.

When I think about it. It makes me think of one thing, Stockholm Syndrome. Remember millionaire heiress Patty Hearst, great-granddaughter of publishing magnate William Randolph Hearst? She was kidnapped by the Symbionese Liberation Army in the 70s. Originally intended to be held for ransom, she wound up identifying with her captors, joining their army, and found herself robbing a bank while wielding a semi-automatic firearm.

When a kidnap victim identifies with their captor it's called Stockholm Syndrome. One way to explain the phenomenon is to pin it on cognitive dissonance. Cognitive dissonance explains how and why someone can change their ideas and opinions to support a situation that does not appear to be healthy, positive, or safe. When you’re in a situation that you know, deep down, is bad for you, you sometimes don’t want to admit it. Instead, you attempt do anything just so you can to live with it, you turn a blind eye.

Now, I'm not saying my ex was a member of a radical guerrilla army or anything. And he certainly was not abusive in any way. And I do realize that this theory of cognitive dissonance is a way to explain why women stay in abusive relationships and that’s a very serious issue. I’m only using this theory to try and help me understand how I stayed in a relationship that didn’t work for me for as long as I did.

So why did I stay?

What happens when you invest all your time and love into someone? When you love them and only want to see the best in them -- breaking up doesn’t seem like an option. So you ignore the bad and eventually convince yourself that it’s okay to stay. You tolerate things that you would never have tolerated before. And you stay and get further and further immersed in the shit, so much so that you can’t see what’s going on.

When Patty Hearst was on trail, her defense was Stockholm Syndrome – she was only under the spell of the liberation army for 2 months. So what the fuck happens to you when you're with someone for NINE years?

What happens between falling in love and breaking up? Is it Stockholm Syndrome?

Here's how it happened to me...

When I fell in love, I couldn't believe my luck. I didn't think I would ever find someone who seemed so perfect for me. That was what made it so difficult when things started to take a turn. I couldn’t face it. There was no way this man I loved could be wrong for me. And those feelings of love and luck mixed in with holding on to what a truly sweet, loving, and caring person he was (right until the end) helped me maintain the illusion that everything was alright even through the toughest times.

There were

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