Stop Juicing and Start Eating for Optimal Health
By glutenfreegigi on January 17, 2014
You can choose to be positive and love YOU – not for a pants size, but for all that you are, all that you have accomplished and all that you do.
You can choose to move your body – not to become a power lifter or a triathlete (unless that is your heart’s desire), but to walk your dog a little longer, to raise your hands above your head to relieve neck tension at your desk, to touch your toes several times each day, to do yoga, whatever works for you where you are.
That is where I want to meet you… where you are right now, to help you achieve your health goals. You can do this! I’m here to support you all the way.
3 Days of Nourishing Meals for Your Healthy Renewal
To do my part for you in your health journey, I have something special in the February issue of Food Solutions Magazine. I am sharing with you a 3-day plan of in-season foods along with a meal plan for each day. You will have a specific plan to give your system a reprieve from processed foods and toxins. Don’t miss this, my Valentine to you! ;) The February issue is out on February 1st, so be sure you’re subscribed to get that awesome info!
Meantime, check out these recipes to add a bit of super food nutrition to your healthy gluten-free diet:
Here’s to a healthy (but never deprived!) beginning to this New Year together!
Be sure to visit my Recipe Index for more simple, affordable & nutritious gluten-free recipes! And check out theKnowledge Section for a dose of my signature “Smart Nutrition Backed by Science” for your best health!
All content copyright Gluten Free Gigi, LLC. Please share courteously, providing link back and full credit for my work. Thank you.
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