Strawberry Cantaloupe Smoothie


Happy two days before Valentine’s Day! When I was a kid, my mom was really good at holidays. We’d always have a special breakfast, and if the holiday fell on a school day, a special lunch…think all green lunch for St. Patrick’s Day, pink and red lunch for Valentine’s etc. We’d also have a full on holiday themed breakfast. Food dye colored pancakes formed into heart shapes with a variety of red fruits on top…the whole shebang.

Well, I don’t have that much time in the morning! So it will have to be a smoothie!

But it’s a delicious and healthy smoothie!!!’s pink! Perfect for your rush out the door Valentines’ breakfast with your sweetie. Don’t worry…there will be time for a nice romantic dinner later! :)


Recipe: Strawberry Cantaloupe Smoothie


  • 1 cup cantaloupe
  • 1 cup frozen strawberries
  • 1/2 cup greek yogurt
  • 1/2 cup vanilla almond milk
  • 2 tablespoons raw sugar or honey
  • 1 scoop vanilla protein powder *optional


  1. Combine all ingredients in a blender and blend until smooth. Serve with a straw and a strawberry!


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