jmneiderer
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I am a 28 year old mother of three young children who was diagnosed with Crohn's disease in August of 2010 after suffering with symptoms for about fiv...
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Sweet Vanilla Banana Smoothie (Gluten Free, Nut Free, SCD Legal)

January 28, 2011 8:25 am by jmneiderer in Food
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You remember those stands at the mall? The ones with the orange drink? Well they had banana too, which was my absolute favorite. This is a knock off that is actually good for you!

 

Sweet Vanilla Banana Smoothie

makes 2  servings 


2 med frozen bananas

4 tbs honey

1 cup plain yogurt

1 tsp vanilla

 

Combine everything into a blender and puree until smooth.

 


Joslyn Neiderer blogs about SCD, baking, Crohns, and yarn at her blog,  Ramble On and tweets @josneiderer

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jmneiderer
jmneiderer 5 pts

SCD is the Specific Carbohydrate Diet, it's a diet for people with inflammatory bowel diseases and other autoimmune disorders. It is grain free, lactose free, gluten free, soy free, processed sugar free, and probably some others I'm forgetting. All my recipes that I've posted here comply to the diet, and are also nut free (as I have a nut allergy as well). The diet is hard but that's why I'm here posting things, I want people to know that you can do it, and still be able to eat!

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MealMixer
MealMixer 5 pts

I just made this in my head with orange cream yogurt! What is SCD?

Marianne at Mealmixer ( http://www.mealmixer.com )

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