Taking Responsibility for Creating Our Lives
by Maria Niles

Between the economy and the recent tragic deaths at a retreat, I've been thinking quite a bit lately about personal responsibility. It is easy and seemingly soothing to blame our problems and difficult circumstances on others or forces beyond our control. But do so means staying stuck and not learning and growing so we can make our lives ultimately better.

One of the difficulties with taking personal responsibility, even for the tough stuff, is walking a line where it doesn't cross over into blaming the victim. In the case of the sweat lodge deaths, some wonder why people didn't just get up and leave if their bodies were telling them that it did not feel right. And while it is important to ask the question and understand the answers it doesn't mean that we just say oh well, it's their own fault that they died because they didn't leave before it was too late.

However, understanding why we don't listen to our instincts, why we make mistakes, why we undertake foolish actions or what it is that we need to learn so we can do better next time, can help us be stronger, more resilient, happier and have a more fulfilling life.

Right now it is easy to blame pretty much every bad thing in life on the recession. Being a helpless victim of the bad economy means we don't have to take any responsibility for problems and difficulties. However, looking critically at our specific circumstances allows us to identify how we might have contributed to losing a job or having too much debt. Now it is entirely possible that someone can do everything right and still have bad things happen. Life is often unfair. But maybe there is something you could have done better or differently or perhaps there is a valuable lesson in hard times that can illuminate what we can do better once we know better.

I personally am finding that owning my actions rather than blaming others for what ails me allows me to feel more firmly in control of creating my life and allowing me to create the life I want rather than reacting and allowing life to happen to me. A few things I've found along the way make this easier to do. First, meditation lets me clear out my thoughts and focus on being in the moment and not obsessing over the past, worrying about the future or railing against those who've done me wrong. Second, atoning for my mistakes (usually by offering up a silent thought or prayer) lets me move past them and into my better self. Third, I forgive others and especially myself. Like many, I am my own worst critic and can be incredibly hard on myself and my biggest psychic bruises are self inflicted. These practices also help me better receive criticism (from others and myself) which is still always hard to hear even when it is constructive.

How do you cast a proactively critical eye on yourself and consciously create your life circumstances? How does it help you grow? What are your best tips for taking personal responsibility without falling into blaming the victim?

Related Reading:

Christine Kane: How to Create Your Own "Play Big Zone" [VIDEO]

Ralph Marston at The Daily Motivator: Chosen Feelings and Negative Assumptions

4PL at Highbrid Nation: Why Is Master P's "No Excuses" on VH1 and not BET?

Premiering last night on VH1 “No Excuses” is a reality show were Percy Miller aka Master P teaches unsuspecting individuals how to overcome the hardships in life through hard work, diligence, and to not make excuses under any circumstance.

Monique at Mo In Oz: No Excuses!

I spent the last hour or so at work today trying to think of good excuses why I shouldn't go to the gym. At the end of the day - I just didn't have one.

Fiscal Geek: Personal Finance Doesn't Absolve Personal Responsibility

I’ve noticed a theme I seem to keep harping on in my latest posts where I keep whining (let’s call it what it is) about various companies or entities. I just want to clear something up right now that I first believe in Personal Responsibility. In my own life my stupid financial mistakes and poor purchasing choices are clearly my own. An outside entity or corporation did not force me to trade in a relatively new car for a brand new truck. The mortgage companies did not hold one of my family members hostage to instigate the purchase of my first home with zero money down. They surely made it easy for me to make those poor decisions by loaning me the money, but the responsibility is mine alone. I don’t want to sound preachy but an important first step in getting your personal financial life in order is understanding that it’s yours to manage. It’s also your mess to clean up.

Sara at On Simplicity: The High Price and Payoff of Personal Responsibility

There’s a ton of buzz around the concept of personal responsibility. Everyone says it’s great, but not everyone actually wants to accept it. It just seems so much easier to blame things on other people. Sometimes it is. Sometimes it isn’t, but it just feels better to be frustrated at another person, corporate entity, or government branch.

Here’s the catch: easier doesn’t always equate to happier. When you find ways to blame problems on outside agents, you’re saying, “I give up. I have no control over my life. I can be as miserable as others want me to be.” It’s a short-term kind of sulky satisfaction. In the long run, it’s no fun.

BlogHer CE LainaD: Does "The Secret" Really Work - Or Is It Blaming The Victim?

How can you train your mind to be centered on positive thoughts and remain motivated towards a goal when real life keeps moving on? There are things that are out of our control, such as racism, classism, ageism and sexism.

Cyndi at So Much More Than A Mom: Turning It Around With Byron Katie

I’m a fan of her tough-love approach, her belief that no one is a victim unless they choose to be, and her assertion that we can find more happiness in life by questioning our own thoughts and beliefs.

However, her overly-simplistic approach and application of the exact same formula to every single person and every single problem just doesn’t do it for me. I’ve already mentioned how I cannot see how any of her “teachings” (she is not a trained counselor, just a self-help guru) apply to someone who has been diagnosed with a horrible disease.

BlogHer CE Maria Niles creates her life at PopConsumer.

Comments

 

Moving past complaint

I found a wonderful resource on a site called A Complaint Free World http://www.complaintfreeworld.biz/. It's a simple bracelet you wear that you have to move each time you complain about something (and blaming is definitely complaining!) I had thought I was a pretty positive person until I started wearing the bracelet. Even complaints to self mean you need to move the bracelet from wrist to wrist. It helps because the number one step to personal growth -- and giving up blame -- is awareness. Blame is so built into our culture -- even my kids when they were so little would say, "He made me do it!" Often we can find a reason, a person or a rationale for our behavior when it doesn't work in our favor. One technique I teach and use is called "Interested Observer". When you feel the trigger to go negative on yourself or someone else, just pause and become curious -- more interested than engaged -- with what's going on. Observe thoughts and feelings and what's going on in the exchange (even internal ones!) and try to be more factual than emotional. Often we're hurting about something but rather than feel the "hurt" we try to put it on someone else's shoulders as anger and blame. If we can observe what's happening in the moment, sometimes we have an "ah-hah" experience and will allow ourselves to just sit with the uncomfortable feeling instead of reacting. It's not easy, but it does give us some choices.

 

Beverly Flaxington

Blog: Dealing with Difficult People

Book: Understanding Other People: The Five Secrets

 

Complaint Free

I am a big fan of going complaint free (I've done the challenge twice - I'm not perfect but much better) and I have my purple bracelet on right now.

And thank you for sharing the "Interested Observer" technique. It sounds like a terrific tool for staying present and aware.

Thanks for your comment, Beverly!

BlogHer Contributing Editor PopConsumer Beyond Help

 

What I do

I agree with you. Taking the responsibility for your life is really important.

I used to be a very anxious person who blamed everything under the sun for my 'bad luck', as I saw it. Then, I realized that I was making the situations worse. My parents too thought the same way.

Now, whenever something disappointing happens, I sit and reflect. There are several questions that I ask myself. One is, Is there anything that I could have done so that this would not have happened? Next time, when faced with a similar situation, what will I do? Find the three positives that has happened to me because of this incident. What will I do to tap those positives? Finally, I should be able to forgive myself and move on. Otherwise, this exercise is damaging. And of course, there are some damaging situations which you have no control over, just learn to leave them and live with them.

Kite in the Wind

 

Excellent questions

Thanks so much for sharing your experience, Saika. Your questions to reflect on sound like great tools for moving past the hurt in situations and towards an ability to move forward.

BlogHer Contributing Editor PopConsumer Beyond Help

 

Taking responsiblity while avoiding
self-blame

My struggle is balancing personal responsibility with being gentle with myself. I am a perfectionist by nature, and I can go to the extreme of accepting responsiblity, which is self-blame. The truth is that sometimes bad things happen for NO reason. Or sometimes bad things happen because of something we did, but we couldn't have foreseen the outcome.

I don't blame others for my mistakes. But I also work to recognize that mistakes are OK, they are not the end of the world, and that I don't have to be responsible for everything all of the time. For me, that's a good balance.

~ Amber

www.strocel.com

 

Great reminder

Thank you, Amber, for making this important point. Just as it is important to be careful not to blame the victim, it is important to treat ourselves with care. You are right - it is a balance between finding empowerment in taking responsibility and not beating ourselves up too hard.

Thanks so much for your comment!

BlogHer Contributing Editor PopConsumer Beyond Help

 

Personal responsibility is

Personal responsibility is somethign that is a taught behavior whether by our ownpersonal decision or mentors that lead us as we grow. I have been beating my head into a wall trying to get my kids to understand their responsibility in each situation they end up part of. It can be difficult in a society that would rather blame others then take a deep introspective look at themselves and their desire for fame and fortune.

Loving comments and visitors... come by and see me at http://singedwingangel.blogspot.com/

 

Great lesson for your kids

I can only imagine what a tough lesson it must be but you are teaching your kids such valuable life skills. I'm sure they will pay off as your kids grow older.

Thanks so much for your comment!

BlogHer Contributing Editor PopConsumer Beyond Help

 

Opportunities to Learn

Oftentimes, we are faced with challenging or damaging situations and we either blame it on someone or something else, or try to move past it to the point of trying to forget it even happened.

Personally, I think the "ignore it" reaction is as damaging as the "blame" reaction. I think it is important to acknowledge what happened and why. I think it is important to work through what could have been done better, what (if anything) can be done to fix it, and how we can use the experience to make ourselves better. I also think that, if someone else really is to blame for causing damage to others, they should be held accountable. If they aren't, they will continue in their destructive ways. We should accept responsibility to stand up to bullies to deter them from harming others.

I don't believe in dwelling in the past, but I do believe in giving difficult situations the attention necessary to learn the underlying lesson, and there always is one. Consequences hang around to remind us not to make the same mistake again. If we simply ignore difficult situations and too quickly "move on", we will not grow. 

 

Accountability and learning from our mistakes

Thanks for raising these points. I agree with you that holding others and ourselves accountable for our actions and seeing what we can learn from our mistakes are both important and valuable.

Thanks for your thoughtful comment!

BlogHer Contributing Editor PopConsumer Beyond Help