Real Food Multivitamin: Vegan Noodle Rainbowl

   Whoop whoop!...more

Eating To Fight Disease

Curious Culinary Crafting Does Not A Scrumptious Cupcake Create

Since I have the unique opportunity of cooking purely on a gluten free level, I have had many experiences along the way        I have had the occasion to experience culinary wonders I had never dreamed of when I could eat wheat flour.  Being forced to remove flour from my diet has made me look in areas I would never have glanced at before, which has been very exciting! Let me tell you, the coconut macaroons from B...more

Chorizo Corn Chowder

 I love this chowder because it is so sooooo easy  and can easily be adapted for any level of spiciness. If you are sensitive to spice, the chorizo itself will provide a little kick but if you like it hotter, add the red pepper flakes or a pich of cayanne. If you are watching your waistline, you can use lowfat milk but of calories be damned, the heavy cream makes this wonderfully rich....more

The BEST Gluten Free Eggs Benedict Solution!

Ok, so I think it is the best... you may disagree, but give it a shot.One of the tragedies of not being able to eat wheat is missing bread. Manufacturers and bakers are getting better, but let's face it - gluten free bread still leaves you yearning for fresh out of the oven - REAL BREAD....more

Almond and Cashew Butter Healthy Chocolate Fudge

I love homemade nut and seed butters for many reasons: they're easy, quick, additive-free, fresh, you can make any combination and quantity you want, and you can do so much with them. Like this "fudge" with almond and cashew butter. ...more

Shrimp and Broccoli Scampi Pasta and Broccoli Scampi Pasta ...more