Gluten-free Sprouted Bread

When I was getting tested for celiac disease my Naturopath recommended that I stick to sprouted breads to ease my way into eating gluten again....more

Grain-free Coffee Cake

I read Jennie’s story on Friday night while I sat relaxing on the couch with Kevin after a ridiculously long day.Halfway through, tears started trickling down my cheeks....more

Guilt-free Nuts & Seeds Toffee Squares

Remember these granola bars from JK Gourmet? My first bite of the nuts & seeds flavor was heavenly....more

Stuffed Pizza Mushrooms

What's one food that you distinctly remember from your childhood? One that stands above all the rest? For me, it was bagel bites....more

Raw Spirulina Energy Crunch Bars

It's been nice to start each week off with a tasty new snack, and this week was no exception. In between baking a cake for my dad's birthday and icing my knee from my race, I also made a batch of raw energy bars!...more

HealthfulPursuit, thanks for the tip on that!

--- Genie, more

Healthier [and cheaper] Iced Cappuccino

I am a coffee drinker and most days I have reduced my intake...But some days I just need that ...more

Raw Carrot Cake “Cheese”cake

Warning: this is more like a meal than a dessert. Marco and I were able to polish off our cups, after about an hour of nursing them. You just can't stop eating it once you start....more
I'm so making these!more

Healthy Charms Cereal with 4 Flavor Variations

Do you ever buy a product at the grocery store and think man I could totally make this at home and save a bunch of money?That happens a lot around here....more