Turkey Apple Salad

Summer is such an awesome season, especially here in Michigan. There's just so much to do from going to the beach, checking out farmer's markets, hiking, and the list goes on and on. While I love everything that summer brings, the heat can make it hard to want to cook or bake anything. That leaves me on the constant lookout for easy to prepare meals that involve little to no cooking....more

Go To Breakfast: Banana Blueberry Smoothie

Mornings can be hectic. Between feeding the cat, waking up the kids, getting their breakfasts, packing your car, doing your hair, makeup, etc. etc. it’s easy to walk out the door without having eaten. Then getting something out of a vending machine at nine because you realize that you are starving. That’s why having a go to breakfast can be important. Something that you can just make without thinking, like brushing your teeth (which is also on your morning to do list)....more

Sweet Potatoes with Goat Cheese and Spinach

Sweet Potatoes with Goat Cheese and SpinachIngredients:4 Large Sweet Potatoes3 Tbs Goat cheese2 Cups chopped fresh baby spinach2 shallots sliced2 Tbs.Olive oil1/2 cup milkSalt and pepper to tasteDirections:Boil sweet potatoes until soft, between 25-30 minutes and then drain water and set asideSaute Shallots in 2 Tbs Olive oil in a small fry-pan. (approx 4-5 minutes)Mix together Potatoes, shallots, spinach, goat cheese, and milk.Mash well and add salt and pepper to taste....more


Oven roasted pecans coated in cinnamon are by far my new favorite snack.  It takes very little preparation, minimal dish washing, low carb, gluten-free and Paleo. ...more

Crave-Worthy Sesame Carrot Noodles with Grilled Asparagus

Crave-Worthy Sesame Carrot Noodles with Grilled Asparagus (Gluten-Free, Vegan)06/20/2014...more