Gluten-Free Halloween Candy List (and a List of Non-GF Candy to Avoid)

When you're gluten-free, sometimes the holiday festivities can be a bit less-than-festive. We often find ourselves spending a great deal of time worrying about what is and isn't safe to eat, while we'd rather just be enjoying the festivities like everyone else. Around Halloween, for children with celiac disease or gluten-sensitivity, this is especially concerning. With class parties at school, fun fall festivals, and, of course, trick-or-treating, risks seem to be lurking at every turn when it comes to gluten contamination. ...more

Minecraft Birthday Cake

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Green Tea Coconut Milkshake

Green tea and coconut ice cream blended with milk to create a deliciously creamy beverage. With just three ingredients, this green tea coconut milkshake is simple to make and absolutely addictive. ...more

Pumpkin Waffles

Baked Pumpkin Cranberry Almond Oatmeal Squares

Slightly sweetened oatmeal squares filled with pumpkin puree, dried cranberries, and almond slivers for a delicious snack. These healthy oatmeal squares are great for an early breakfast on the go.It’s October, which means that it’s time for the pumpkin craze to start if it hasn’t already for you....more

Sweet Citrus Spiced Salmon

If you’re a fan of this omega-3 rich fish but prefer when it doesn't taste, well, too salmony, this Sweet Citrus Spiced Salmon recipe is for you. Salmon is marinated in pineapple and lemon juice and then baked with a sweet and spicy topping, leaving every bite the perfect blend of flavorful (but mellow) fish! ...more

Get Facts about Food Allergy vs. Food Intolerance

The Numbers are Staggering.An estimated fifteen million Americans have at least one food allergy. Of that number, three million are believed to be children....more

Autumn Apple Crisp

Warm sliced apples topped with a crunchy cinnamony almond granola. Sweet and delicious, this easy to make dessert tastes like the very essence of fall.Happy October!...more