Indulge Like Elvis Presley But Stay as Skinny as Elvis Costello

Indulge like Elvis Presley but Stay as Skinny as Elvis Costello...more

What is Gluten? Plus Two Yummy Gluten-free Desserts

Most of us have heard about gluten, but unless we deal with any gluten-intolerance, it doesn't really concern us much.So what exactly is gluten?Gluten is a protein composite found in foods made of wheat, barley, rye and other grains. Due to its elastic properties, it helps the dough rise and retain its shape; it also gives the final product a chewy texture. Foods labeled "Gluten-free" are made without gluten, using other ingredients that don't cause this particular allergy or intolerance....more

Grown-up Chicken Fingers with honey Dijon Sauce

Did you know that October is National Spinach month? neither. Thank goodness for Twitter :PWhat's the perfect way to honor the month of green leafy goodness?...more

White Cheddar Popcorn - Hold the Cheddar!

Once upon a time I couldn't eat popcorn. I know, for all you popcorn lovers out there...very sad. I really liked popcorn and decided to get a huge bucket to go along with my movie at the theater one night. About an hour or so after the movie, I wasn't feeling so good. Long story ended up being a looooong night and the following day recovering from food poisoning. You see, movie theaters will reheat their butter, over and over and over and over and over again....more

Healthy Food in Fresno

Located in the central valley of California, Fresno is home to the Forestiere Underground Gardens and the gateway to Yosemite National Park. Whether you're driving through or spending time on a road trip through California, Fresno has plenty of great vegan and gluten free options to keep you smiling up and down the coast!...more

Best Ever Oven Roasted Smashed Potatoes - Recipe

Snacking in the Kitchen ...more