Sizzling Skillet Dinner that's gluten free ~

Smoked Sausage, Sautéed Onion, Potato and Thyme SkilletSome days a simple meat and potatoes dinner just hits the spot.  This skillet meal may be quick to prepare but it is not short on flavor. ...more

My Favourite 3-Minute Meal – Bak Chor Mee (Minced Pork Noodles Dry)

This is a simple dish that everyone can make, given that one has the right chili, of course. It is what I grew up eating and loving to eat. So if the Straits Times were to interview me for ‘Foodie Confidential’ of the Sunday Lifestyle section and ask me what I would eat before I die, 2 bowls of this is enough to send me to heaven....more

Nduja and Chicken Liver Pasta

A quick and easy pasta dish that even liver-haters (like me!) will enjoy....more

Halloween Apples

I'm so excited to be sharing today’s recipe, Halloween Apples, and just in time for Halloween! I know it doesn't sound like anything special, but think of melted candy, Halloween sprinkles, and apples.It's like a cupcake, but with apples, and without the cake. So it's healthy for you, right?I have to confess, I had so much fun making these because it's, well, so FUN to do! Or maybe I just really get into making my food!Let's just say Thor was looking at me and shaking his little feline head. Really all I needed was a witch’s hat and a giant cauldron to set the scene in my kitchen the day I made these!...more

Cooking Guru: S4E2 Roasted Butternut Squash & Quinoa Salad

ROASTED BUTTERNUT SQUASH & QUINOA SALAD Sponsored by EcoLunchBoxPrep time: 30 minutes  Serves: 2 Ingredients:½  cup quinoa, rinsed well2 tsp. EVOO...more

3 Quick & Easy Caramel Apple Recipes

…And the count down begins: All Hallows Eve…T-minus 6 days. I can’t believe Halloween is already here! I am still gathering articles of clothing for my costume next weekend. I hope to finish that up soon, but in the mean time, a delicious caramel apple treat sounds wonderful! Visit our food blog ( or zoom down to the latest recipe: 3 Quick & Easy Caramel Apple Recipes. Happy Halloween!! :) ...more

The Easiest, Quickest, Most Delicious Way Ever To Gain Five Pounds, Guaranteed: The Series

I live in Costa Rica. As a cook, indeed there are a few challenges here; but nothing that cannot be overcome with a bit of creativity....more