Maria Menounos loses 40 pounds with low-carb diet and walking

Think you can never be too thin? Wrong, says Maria Menounos, who revealed how she lost 40 pounds the healthy way with diet and exercise in an interview with the Examiner....more

My Super Cool Running Playlist

My Super Cool Running Playlist! ...more

Let's Get Social

It sure has been awhile since I posted last. You may have wondered where the heck I went. Well besides enjoying my summer, I've been brushing up on my Javascript, jQuery skills and learning a bunch of other computer nerdy languages. No seriously! See what happens when I can't get outside to run....more

Why 2014 is a great time to be female with a little junk in the trunk

On my morning blog scan I read an article on US Weekly's website with the headline, Demi Lovato: Kim Kardiashian "Revolutionized Our Generation's View of What Beautiful Is." At first I rolled my eyes. I read the article and I rolled my eyes again....more

My Weight Loss Journey

PART 1: THE BEGINNINGI wanted to share a little bit about my weight loss journey with you so you can know where my voice on this blog is coming from and some of the things I have been through.This is me as a young girl....more

About Me

Welcome to Lunges and Lashes!...more

Cashing in My Marlboro Points


2 Medals In 2 Days - Take 2

I don't know if you remember this, or for any new followers out there, last year I did theDouble Header 2 half marathons in 2 days. I did it with a friend and it was so much fun. So we both signed up to do it again. She got injured at Boston, and wasn't able to do both races this year. ...more

My Deaf & Mute Love Affair with RedPepper NUUD No Screen Technology Waterproof iPhone 5 Case

You arrived in the mail just the other day, all shiny white with black trim and with that new made-in-China phone case smell. I immediately liked you a whole, real, lot my Red Pepper NUUD Screenless Technology Waterproof Case for iPhone 5. I'd waited a long time to get you, after all....more

Dr. Oz weight loss supplements: Green coffee bean and garcinia cambogia

Dr. Mehmet Oz, author of "YOU: On A Diet Revised Edition: The Owner's Manual for Waist Management," has gained a reputation for featuring weight loss supplements frequently. And two of them, garcinia cambogia and green coffee bean extract, continue to be marketed by many supplement companies. But do they really work? Should you try them?...more