Bliss in a Bar: Pure Bars

What Do Personal Trainers Do To Stay Fit

“What do…” I love these types of articles and blogs, don’t you? I always click on them myself. I mean, who doesn’t want to know how a professional takes care of business?...more
I actually get pretty irritated by the list posts about personal trainers and celebrities. I am ...more

2Toms Blister Shield Powder Review: An Ultra Toe Sausage Test

When people call you 'one of those crazy ultra runners' do you consider it one of your most favorite compliments?  Do you have a smell wafting from the insoles of your shoes similar to that of old shortening?  Do you buy a trunk full of baby powder and enormously large vats of Vaseline at Costco because you cannot fathom living your entire life without the convenience of white powder to shake at your disposal and 48 mini buckets of petroleum jelly shrink wrapped together?  Or are you still chafing in your own sweat and obsessively, compulsively trying anything to halt the toe ...more

Races for Awareness: Organic Farming Research

Amber @ Fit, Foodie RunsMore at: http://www.fitfoodieruns.comThere’s nothing better than receiving an awesome letter in the mail…you know, one that starts off with the word, “Congratulations!”...more

Learning to Breathe Fire: An Interview with JC Herz

August 13, 2014 by TrueBarbellion Leave a Comment (Edit)...more

Blackened Salmon Salad with Creamy Shallot Dressing

Blackened Salmon Salad with Creamy Shallot Dressing  By Amy “Foodie” S | Condiments, Greek...more

7 Sports Nutrition Myths Debunked

We are officially back from vacation after a wonderful week in Ocean City, NJ.  Now that it is Monday, it is back to the grind! I have sports nutrition on the brain, and was going through some pictures so I decided to share some tidbits with you....more

"Listen" to your Health!

"Listen" to your Health!