Do You Have These in a Sporty Plastic Appliqué Design? A Review of the Best Daily Wear Contacts for Near Blind Runners

I can’t see to run without my corrective vision eyewear or lenses. But, because I’m both extremely narcissistic and irredeemably hopeful about a supernatural healing of the near-blind, I attempt to see the world in bits and pieces every day without prescriptive assistance....more

We take the Fed Up Challenge with Katie Couric: Eliminate sugar and flour for weight loss and health

As an executive producer of  the new documentary "Fed Up," Katie Couric is inviting you to join her in the Fed Up Challenge.  When we read about what it involved, we decided that for our health and our battle of the bulge, we wanted to join.  Get the skinny on our journey....more

Strength in Body, Strength in Mind

I'm feeling stronger and more focused today....more

Dangerous Weight Loss Pills

 On my website, I work daily with women who are struggling with weight loss. Without fail every week at least one of my members asks, “Isn’t there a diet pill that works?”...more

Best diet foods and weight loss cookbooks, from sugar-free gum to low-carb desserts

In a perfect world, we'd all eat only unprocessed, whole foods. But in moderate amounts, items like sugar-free gum and artificial sweeteners can sometimes help you slip into those skinny jeans more easily. With that in mind, here are our recommendations:...more

Erin's Daily Eats Day 10

Hey there everyone, Hope everyone is having a wonderful weekend so far. Yesterday was spent mostly relaxing while having a Keeping Up With The Kardashians marathon. Because I'm a sucker for reality TV. ...more

Erin's Daily Eats Day 9

Hey there everyone, ...more

Dr. Oz unveils four new fat-burning metabolism boosters plus green tea extract

If all those tummy-warming winter comfort foods have resulted in belly bulge, Dr. Mehmet Oz, author of "YOU: The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger," has four new solutions. They offer holistic ways to boost your metabolism and accelerate fat-burning, according to KPRC....more

Erin's Daily Eats Day 8

Hey there everyone, How was everyone's Thursday? Mine was very relaxing. I got some major cleaning aka exercise, done in the morning, and then chilled all day long. It was pretty AWESOME! ...more