Wrecking My Diet

photoI'm riding atop a thousand pound wrecking ball wearing nothing but a pair of ginormous granny panties, Doc Martens and the smile I was born with....more

Letting Go of Sugar With Dr. Mark Hyman

If your New Year’s Resolution goals failed or you are looking for a healthy and simple way to approach meals, this new book, The Blood Sugar Solution 10- Day Detox Diet by Dr. Mark Hyman is your answer. This book provides a comprehensive blueprint for integrating pracitical tips to help you live a healthy life. The recipes are delicious and easy to follow....more

Workout Wednesday: Training for a Half

I'm in the midst of training for my next half marathon in April and every time someone sees that I'm out running, I get a lot of questions about training (which I seriously am no expert on). Basically when I started running last summer, with the guidance of a good friend/runner and some articles on Runner's World, I set out to make my own training schedule.To continue reading, visit: http://www.georgiapeachmommy.blogspot.comXo,J...more

Lose The Weight, Gain Your Life: My Journey On Losing 100 Pounds week 7

"People don't change until it becomes easier to change than to remain the same"  I'm sure this is probably a common quote but I heard it from my pastor....more

Skinny Eggplant Parm!

Weeks 6-7: See it Through

Hello Hello!!...more

Is Quorn™ Really Healthy?

Many people ask me about Quorn™ and whether I think it’s healthy or not. The first time I heard about it, I had no idea what the person was talking about and had to do some research. Once I looked into it, and started asking around, I realized it is much more popular than I had imagined, and it kind of made me feel like I was living under a rock. I was a little shocked at all the controversy here in the US over this mycoprotein meat substitute though....more


Amber @ Fit, Foodie RunsPlease stop by and visit: http://www.fitfoodieruns.com/2014/02/23/monkey-tortilla-chips-motivation......more