A Ten-Minute Workout, Now That's Commitment!

We went a long time without any gaming console in our house. My husband, who is rather into technology, relinquished a PS3 and would not replace it until Microsoft came out with the new Kinect. We anticipated the new console for over a year. The Kinect for Xbox One can measure your heart rate and detect individual finger movements....more

10k Training + #LinkyParty

Amber @ Fit, Foodie RunsHey you! Come join the #linkyparty at: http://www.fitfoodieruns.com/2014/02/26/10k-training-progress-schedule/Hey there stud muffin.That’s what I say to my hubby…it doesn’t work either....more

Can You Live Off of Soup Alone?

There are so many different soup “diets” talked about, and people make claims of losing tons of weight and maintaining the weight loss by basically only eating soup. I’ve been asked if this is healthy, and if you truly can live off of a diet like this without missing any key nutrients and vitamins.The Scoop on Soup:...more

My Turning Point!

New post on The Aud Life! My Turning Point - where all of this madness started!http://wp.me/p4lcBv-4Z...more

Dessert...Spring Rolls?

Dessert...spring rolls? New recipe on The Aud Life! http://wp.me/p4lcBv-58...more

Wrecking My Diet

photoI'm riding atop a thousand pound wrecking ball wearing nothing but a pair of ginormous granny panties, Doc Martens and the smile I was born with....more

Letting Go of Sugar With Dr. Mark Hyman

If your New Year’s Resolution goals failed or you are looking for a healthy and simple way to approach meals, this new book, The Blood Sugar Solution 10- Day Detox Diet by Dr. Mark Hyman is your answer. This book provides a comprehensive blueprint for integrating pracitical tips to help you live a healthy life. The recipes are delicious and easy to follow....more

Workout Wednesday: Training for a Half

I'm in the midst of training for my next half marathon in April and every time someone sees that I'm out running, I get a lot of questions about training (which I seriously am no expert on). Basically when I started running last summer, with the guidance of a good friend/runner and some articles on Runner's World, I set out to make my own training schedule.To continue reading, visit: http://www.georgiapeachmommy.blogspot.comXo,J...more